Why I Chose a Person of Color for My Therapist
Writer shares fears of a White male therapist not fully seeing her for who she is
4 Reasons You Should Make Time to Talk
Who has time for therapy?
Finishing What You’ve Started
The Reason You Stop Trying
Take Control of Your Life
Change the way you interpret it.
Start Loving Yourself
Four Ways to Build Self-Esteem
The Day I Died
A story of child sexual abuse and healing
Five Signs You Are in a Toxic Relationship
If the answer is yes, here's how to escape
The Real Reason You Procrastinate
How to get to past your fear
How Therapy Works
Our resident therapist offers insight on why you may not be getting the results you want
Don’t Raise an Entitled Child
Why saying "no" is crucial
How to Successfully Manage Your Anger
Your feelings are fine. It's what you do with them that matters
5 Things to Do If You’re Alone on Christmas
Make the most of the holiday season
Affluenza is Not a Disorder
Some suggested penalties for this spoiled scofflaw
Couples Counseling: Dressing Down My Hubby
Even when you're right, you can be wrong
Negative Emotions are Addictive
Find out why negativity can be just as addicting as drugs
Moment of Clarity: Child Custody Issues
Our resident therapist helps a struggling dad
Moment of Clarity: Grieving the Loss of a Child
The hardest thing a parent can do is bury their child
Moment of Clarity: Help for Pushy Grandparent
Therapist offers advice for everyday drama ...
Keeping It Real Gone Right
Finally, there was something I can really be proud of— and not just gossip about — on Love and Hip Hop Atlanta. I was ...